keto broccoli cheese soup

Its made with just 5 main ingredients spices dont count and is perfectly thick and creamy. Simply use the sauté option to cook the garlic and onions then follow the same process as the stovetop version.

If You Re Craving Some Keto Comfort Food Then Look No Further You Ll Love This Delicious Bowl Of Broccoli Cheddar Soup Recipe Broccoli Cheddar Cheddar Soup

Broccoli contains such a wide variety of healthful benefits.

. Stir in the chicken stock Worcestershire sauce hot sauce salt and black pepper. Broccoli Mushroom Soup. Even the kids love it. Reduce heat and simmer for 15 minutes or until the broccoli is tender.

Erika and I both love a thick and creamy soup and this keto broccoli and cheese soup definitely ticks both of those boxes. In fact MOST broccoli and cheese soups are not keto-friendly because flour is usually used as a thickener. We love to cook a batch up on a Sunday afternoon and then we have delicious lunches ready for the week. Add onions and saute for 3-4 minutes or until onions start to soften.

The main ingredients in this soup are. Add garlic during last minute. Simmer until broccoli is tender about 15 minutes. Add the garlic and cook 1 minute more stirring constantly.

Add Cheddar cheese gradually stirring constantly until completely melted. Traditional broccoli cheese soup is usually made with flour and is not keto-friendly. Its full of tender broccoli pieces and full of cheesy flavor and is the kind of soup that sticks to your ribs. With broccolis low carb content the soup remains quite low-carb with a net carb count of 4 g per serving.

Pour in the vegetable stock and heavy cream. Place all the ingredients except for the cheese and cream in a slow cooker. Broccoli Cheese Soup. Is Broccoli Cheese Soup Keto.

We also give instructions on how to make this in an Instant Pot or slow cooker as well as how to freeze store and reheat. Melt butter in a saucepan over medium heat. Add broccoli chicken broth heavy cream paprika salt pepper and nutmeg. This is one of my all-time favorite keto soup recipes keto broccoli cheese soup is so satisfying with a creamy consistency and a marriage made in heaven with delicious bone broth as a base and lots of cheesy goodness.

Keto Broccoli Cheese Soup. Keto broccoli cheese soup slow cooker recipe is so tasty and always a hit with everyone. Add vegetable broth heavy cream and broccoli. In a large stockpot over medium low heat melt butter.

This keto broccoli and cheese soup is perfect lunch or dinner option for Winter. Keto Broccoli Cheese Soup. Once hot add the onion and cook until softened about 5 to 7 minutes stirring occasionally. Herbs you can take fresh or dried depending on the availability.

Cut up broccoli into pieces as small or as big as youd like and set aside. Made on the stove-top in a cast-iron Dutch oven this soup is ready in under 30 minutes. With an ample opportunity to throw in cheese heavy cream and some more cheese you can enjoy a bowl on a keto diet. While the original recipe generally includes flour and milk to make a roux to give you a thick soup its completely unnecessary.

Fortunately this easy broccoli cheese soup is perfectly keto friendly. This is a quick and easy keto-friendly broccoli-Cheddar soup that hits those cravings when you want something creamy and comforting. Add the shredded cheese gradually ½ cup at the time and stir until the cheese has melted before adding more. According to the ingredients in Paneras soup three of the ingredients listed are not keto-friendly.

How to Make Keto Broccoli Cheese Soup in the Instant Pot. Meanwhile in a stock pot add butter. I also recommend that you slice the cream cheese into 1-inch pieces so that it melts faster. Heat the oil in a medium saucepan over medium heat.

Then stir in the heavy whipping cream and the cheese. But you dont have to be keto to. In my recipe Ive kept it really simple and used the broccoli stalks which I puree to give the soup body. Add butter onion celery salt and pepper to a sauce pan and cook until onions and.

This is also a great recipe for kids they love the flavor and get in the goodness of broccoli. This keto version doesnt use flour or carrots for the lowest carb. Toss in the broccoli and stir until coated with oil. There hasnt been a more Keto soup than Broccoli and Cheese.

Those are a broccoli head onions garlic butter fresh cream cheddar cheese salt pepper herbs thyme and basil. To make your keto broccoli cheese soup on the stovetop just chop your broccoli florets into small 12 1-inch pieces and then toss all the ingredients minus the cheddar cheese and allow the soup to come to a medium simmer. Cook garlic until tender about 2 minutes. Bring to a boil.

How do you make keto broccoli and cheese soup. Cover and cook on low for 30 minutes until the cheese is melted. Dice up the broccoli into bite size pieces. Chop up the broccoli crowns into small flowerets and set them aside.

For another convenient option this low carb soup can also be made in the Instant Pot. Typical broccoli cheese soup is not keto because its often thickened with flour or some kind of starch. Cover and cook on low for 4 hours. Instructions for keto broccoli cheese soup that tastes good in a medium pot melt the butter.

With 37 grams of total fat per bowl it also helps you meet your fat intake on keto. According to the ingredients in paneras soup. Keyword broccoli cheese soup keto soup and chowder soup. To finish the soup close the lid and use the soup setting on the Instant Pot.

This easy Keto Broccoli Cheese Soup has half of the net carbs as the famous Panera version. They are potato flour cornstarch and wheat flour. This ketogenic broccoli cheese soup is packed with nutrients such as vitamin A vitamin C calcium and phytonutrients. Simple and minimal ingredients are used for the low carb broccoli cheese soup.

How to make keto broccoli cheese soup. Is broccoli cheese soup keto. This keto broccoli cheese soup recipe comes together in under 20 minutes and is all made on the stovetop. Thick rich creamy and well-balanced this keto Broccoli Cheese Soup is a delicious meal anytime of the year.

Bring to a boil. Increase heat to medium high. Course Soups Stews. Is Paneras Broccoli Cheddar Soup Keto Friendly.

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